Kristin Rides » IT Band http://kristinrides.com Mon, 26 Jul 2010 17:30:52 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Why is Physical Therapy so hard? http://kristinrides.com/2010/06/why-is-physical-therapy-so-hard/ http://kristinrides.com/2010/06/why-is-physical-therapy-so-hard/#comments Wed, 23 Jun 2010 22:08:35 +0000 K http://kristinrides.com/?p=1135 http://kristinrides.com/2010/06/why-is-physical-therapy-so-hard/feed/ 0 Two weeks down http://kristinrides.com/2010/06/two-weeks-down/ http://kristinrides.com/2010/06/two-weeks-down/#comments Mon, 21 Jun 2010 18:35:21 +0000 K http://kristinrides.com/?p=1122 http://kristinrides.com/2010/06/two-weeks-down/feed/ 0 New Plan – achey knees be gone! http://kristinrides.com/2010/04/new-plan-achey-knees-be-gone/ http://kristinrides.com/2010/04/new-plan-achey-knees-be-gone/#comments Tue, 13 Apr 2010 16:00:00 +0000 K http://kristinrides.com/?p=1019 http://kristinrides.com/2010/04/new-plan-achey-knees-be-gone/feed/ 0 Feeling Bipolar: Revelations, PN & PT http://kristinrides.com/2009/12/feeling-bipolar-revelations-pn-pt/ http://kristinrides.com/2009/12/feeling-bipolar-revelations-pn-pt/#comments Fri, 04 Dec 2009 17:36:07 +0000 K http://kristinrides.com/?p=852 http://kristinrides.com/2009/12/feeling-bipolar-revelations-pn-pt/feed/ 2 Bitch time http://kristinrides.com/2009/11/bitch-time/ http://kristinrides.com/2009/11/bitch-time/#comments Mon, 30 Nov 2009 20:45:31 +0000 K http://kristinrides.com/?p=849 http://kristinrides.com/2009/11/bitch-time/feed/ 3 Finally, foam rolling actually did something http://kristinrides.com/2009/11/finally-foam-rolling/ http://kristinrides.com/2009/11/finally-foam-rolling/#comments Mon, 16 Nov 2009 20:50:52 +0000 K http://kristinrides.com/?p=834 http://kristinrides.com/2009/11/finally-foam-rolling/feed/ 2 A day http://kristinrides.com/2009/09/a-day/ http://kristinrides.com/2009/09/a-day/#comments Wed, 09 Sep 2009 21:31:15 +0000 K http://www.runbikeswim.net/?p=767 http://kristinrides.com/2009/09/a-day/feed/ 0 Pulling the trigger on Trigger Point http://kristinrides.com/2009/03/pulling-the-trigger-on-trigger-point/ http://kristinrides.com/2009/03/pulling-the-trigger-on-trigger-point/#comments Tue, 03 Mar 2009 06:58:17 +0000 K http://www.runbikeswim.net/?p=642 http://kristinrides.com/2009/03/pulling-the-trigger-on-trigger-point/feed/ 3 Week suck http://kristinrides.com/2008/03/week-suck/ http://kristinrides.com/2008/03/week-suck/#comments Thu, 20 Mar 2008 16:26:15 +0000 K http://www.runbikeswim.net/?p=249 http://kristinrides.com/2008/03/week-suck/feed/ 0 More on Running and IT Band fun good times http://kristinrides.com/2008/01/more-on-running-and-it-band-fun-good-times/ http://kristinrides.com/2008/01/more-on-running-and-it-band-fun-good-times/#comments Tue, 08 Jan 2008 05:32:48 +0000 K http://www.runbikeswim.net/?p=200 http://kristinrides.com/2008/01/more-on-running-and-it-band-fun-good-times/feed/ 2