http://kristinrides.com/2009/07/week-one-success-ish-the-birth-of-cyclo-crossfit/ Tue, 17 Aug 2010 23:53:42 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://kristinrides.com/2009/07/week-one-success-ish-the-birth-of-cyclo-crossfit/comment-page-1/#comment-876 K Wed, 15 Jul 2009 20:15:44 +0000 http://www.runbikeswim.net/?p=736#comment-876 hmmm I Think I want to make Tues/Thurs my weight days...otherwise i would have to do strength on mondays, which won't work during STXC! hmmm I Think I want to make Tues/Thurs my weight days…otherwise i would have to do strength on mondays, which won’t work during STXC!

]]> http://kristinrides.com/2009/07/week-one-success-ish-the-birth-of-cyclo-crossfit/comment-page-1/#comment-874 uma Tue, 14 Jul 2009 05:24:42 +0000 http://www.runbikeswim.net/?p=736#comment-874 I'm in. Can't do it Thurs tho. I teach Tues/Thurs 6:30am. Wed maybe? Gotta class at 9:30. Plenty of time to work out, coffee up and go get my yoga hat on. I’m in. Can’t do it Thurs tho. I teach Tues/Thurs 6:30am. Wed maybe? Gotta class at 9:30. Plenty of time to work out, coffee up and go get my yoga hat on.

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