Monday morning Krispee Kremes, yum yum. 300 cals.
Haven’t done this in a while since I haven’t been here, time to start up again. I think I’ve decided that the Office Project will continue on, and I actually might rename it and rejigger it a bit. I find this a useful tool to keep temptation at bay: when I don’t record stuff in here, its generally because I ate it (yeah, there were a few times). So if I can take a second and write down what it is that I may or may not eat, it makes me accountable for it and makes me stop and think before my hand reaches out and grabs uncontrollably.
The expansion will be occuring in ‘09 (so starting in 3 days), and I think will have to include ALL temptations, not just at work. But on Dec 31st I will do an Office Project wrap up to see just how many calories I didn’t eat.
