MONDAY: I tried a new yoga studio, that has athlete-specific classes in fall and spring, and it also happens to be ~1/2 mile from my work. The class I took was not geared towards athletes, but was interesting none the less. It was an intermediate-level class, and I realized I could probably stand to[...]
Archive for August, 2008
Is that a “3″ ?
This morning I saw a 3 on the scale. Just barely–139.8–but it was there! I don’t know if that’s here to stay, but I’m starting to get somewhere. In other news, I got a shorter stem for my cross rig (yay) and attempted to install different brake pads (boo). Apparently th[...]
Weekend report(s)
Friday – Fast Twitch Friday at the track Well, I was going to DFL, then the person who was in the last spot (4th) for the first race of the night scratched, which put me in last place (3rd). But I’m just out there to figure out what the track is all about. I’m still too [...][...]
Is it already August!?
I’ve just decided: Goal weight: 130lbs. Seems like a solid, tough goal. If I can acheive that weight, I will be dynamite on the climbs. Dynoo-mite! I think I will be racing out at the track tonight. Goal? Not to DFL. Then tomorrow I will be riding up Larch Mtn with the team. Goal? Not to [...][...]
