http://kristinrides.com/2008/01/more-on-running-and-it-band-fun-good-times/ Tue, 17 Aug 2010 23:53:42 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://kristinrides.com/2008/01/more-on-running-and-it-band-fun-good-times/comment-page-1/#comment-48 K Tue, 08 Jan 2008 16:03:18 +0000 http://www.runbikeswim.net/?p=200#comment-48 bah. I keep waiting for someone to say"IT Band problems? There's a pill for that!" :) I'm going to try one more thing..(I've said that a thousand times) I have an enormous knot in my it band, and it's been there for a long time...I'm going to buy a book on trigger points and see if there's another way to massage it that's better then the foam roller. We shall see. bah. I keep waiting for someone to say”IT Band problems? There’s a pill for that!” I’m going to try one more thing..(I’ve said that a thousand times) I have an enormous knot in my it band, and it’s been there for a long time…I’m going to buy a book on trigger points and see if there’s another way to massage it that’s better then the foam roller. We shall see.

]]> http://kristinrides.com/2008/01/more-on-running-and-it-band-fun-good-times/comment-page-1/#comment-47 Heidi Tue, 08 Jan 2008 15:53:40 +0000 http://www.runbikeswim.net/?p=200#comment-47 :( This post made me very, very sad Kristen. I'm so sorry :( This post made me very, very sad Kristen. I’m so sorry

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