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Another Vegan Athlete: NFL star Tony Gonzalez

Read the full article from Wall Street Journal here.

The 247 lb. Vegan

NFL star Tony Gonzalez is out to answer a question: Can a football player live entirely on plants?

Heh good question. Apparently so. His “ah-ha” moment:

Mr. Gonzalez had never heard of the vegan diet when he boarded a flight from New York to Los Angeles last spring, about a month before preseason training. His seatmate turned down most of the food offered in first class, and Mr. Gonzalez finally asked why. The man told Mr. Gonzalez about “The China Study,” a 2006 book by Cornell professor and nutrition researcher T. Colin Campbell that claims people who eat mostly plants have fewer deadly diseases than those who eat mostly animals. The evidence was drawn from diet surveys and blood samples of 6,500 men and women from across China.

Mr. Gonzalez was intrigued. Earlier in the year, a bout with Bell’s Palsy, a temporary facial paralysis, had focused his attention on health. He bought the book, and after reading the first 40 pages, he says, was convinced animal foods led to chronic illness.

This is a good read, it’s nice to hear such a positive story about vegetarians. There’s even a funny video of him preparing a protein shake. I see he shops at Trader Joe’s. Excellent choice. :)


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