[ December 2, 2007; 6:30 pm to 9:00 pm. ] See flier here 6:30-11pm at Audio Cinema [...]
Archive for November, 2007
November 26th, 2007 - 9:32 pm § in Uncategorized
Day One
I had to work late tonight, and it was raining quite steadily and I was on my bike, so I decided to ride home and workout here. So that means my hardest weight would be a 10lb barbell. So, loosely following Stumpuous’ barbell plan… 3 x 12 Squats w/ 20lbs 3 x 10 ea 1-legged bent dead [..[...]
November 25th, 2007 - 10:44 pm § in Uncategorized
Weight Training plan
I’ve posted many plans before. And by plan I mean I plan I do for one day and then never do again. However, cross season is now over, and I’m looking forward to a few months of no racing and dark solemn days. So what’s a girl to do? Strength Train! The plan is to [...][...]
November 25th, 2007 - 7:54 pm § in Cyclocross, Race Reports
Race Report – Kruger’s Crossing
When I woke up this morning it was 27 degrees outside, with the sun just breaking through the mist. I planned on using my friend’s cross bike, but the idea of racing a frozen, rutted race at Kruger’s Farm on Sauvie Island made me think twice. I decided to bring my mountain bike, just in [...]
November 22nd, 2007 - 3:53 pm § in Cyclocross, MTB
My Thankgiving in Forest Park
It’s a tradition of mine (for the last 3 years) to go to Forest Park on Thanksgiving morning. Usually I have done a trail run, but today I brought out my MTB for some fun. I was out a bit less then 2 1/2 hours (don’t know, didn’t take my watch). Sunny skies, windy and [...][...]
Looking foward to 2008
I was perusing the 2008 OBRA calendar, trying to figure out how many different kinds of racing I can squeeze into my schedule, when I read this on the Mount Hood Classic site: In addition, the Classic has been named as one of only three UCI women’s point races in the nation, an honor that will [..[...]
November 19th, 2007 - 9:43 pm § in Uncategorized
Jack Frost Time Trial
[ February 24, 2008; ] Details to follow...[...]
November 19th, 2007 - 9:42 pm § in Uncategorized
Cherry Pie Road Race
[ February 17, 2008; ] Details to follow...[...]
November 19th, 2007 - 9:31 pm § in Cyclocross, Race Reports
More from Hillsboro
I just saw the results. I’m thinking they’re extremely preliminary because it says I got 9th. And 4 people passed me while I was running with the bike in the last lap…there’s no way I was in 5th. Is there? I know I passed a lot of people but…I don’t know. I think[...]
November 18th, 2007 - 7:00 pm § in Cyclocross, Race Reports
Race Report – Cross Crusade finale at Hillsboro
I constantly heard tales from last year’s Hillsboro race and how epic it was. Well, here’s a pic from this year: I don’t know if it was as epic, but it was certainly a mud pit. I contend it was still no where nearly as bad as Barlow, especially since it was flat. Still pretty mess[...]
